5 fitness lessons you need to learn from Samantha Akkineni
“Nutrition is a big part of my fitness regime and you all know, I give my 100% to it. Ofcourse, my only source of nutrition is plant-based and it is now my strength,” she shared in one of her Instagram posts. “Breaking the myth that one cannot enhance their performance, build lean muscle on a plant-based diet,” she said. The actor said that “you need energy to work out well,” she said in an interview, which is why she has a protein shake or eggs in the morning before an exercise session.
3) Try out new workout forms to keep your body active
Aerial yoga, gymnastics, parkour or weightlifting—Akkineni isn’t one to shy away from trying something new. “Never be afraid to try new things. You will be surprised at what you’re capable of,” she wrote in a caption of one of her workout videos. Even if she can’t fit in a full-blown sweat session into her day, a jog or a walk is a non-negotiable for the actor.