10 beauty and wellness tricks you can learn from Aditi Rao Hydari’s Instagram
While a good skincare routine can go far, eating antioxidant and fatty acid-rich foods can really ensure a bright, glowing complexion. “I eat a lot of ghee, to the point of shocking people! I also eat a lot of berries and greens, and I eat rice; rice is good for the skin,” she shared. Ghee is chock-full of essential fatty acids that induce hydration in the skin cells, and berries are anti-inflammatory with free radical fighting properties. “Basically, I eat what makes me happy—happy girls are the prettiest.”
5) Care for your hair like you do your skin
Just like she puts an effort into taking care of her skin, Hydari takes that same belief to her strands. She likes to massage a mask by Morrocanoil into her hair straight after a wash, and then let it air-dry. “I then hand-twist my hair in a knot—when I untie it I get the tousled texture that I love,” she shared. Oil massages, whether they’re at home with coconut oil or as a part of a salon treatment are another favourite. “It must be my South Indian genes,” she confirmed.